With the virus lockdown fully underway, and all the gyms in NYC now closed, I had to devise a way to keep the body moving. So I ordered a Marcy ME-709 Recumbent Bike off of Amazon. Despite my lack of handy skills, I was able to assemble this excellent machine in about two hours.
Once I hopped aboard, I realized the hidden benefits of working out on such a machine at home.
![Virus lockdown bike](https://www.markoldman.com/wp-content/uploads/2020/03/IMG_5053-1-300x300.jpg)